In this episode of Crystal &, Dylan & Jess talk about their experience (and lack thereof with meditation) and interview a very special guest onto the podcast Zoë Saville-Wood, who leads the weekly Galactic Meditation Sessions at Crystal & Stone. The three discuss different types of mediation, how their own experiences with these types of meditation have affected their own experience with stress reduction, out-of-body experiences, and heightened awareness, especially when pairing meditation with crystals.